Tapping for Ukraine

Have you heard of the Maharishi Effect? Have you heard of tapping aka Emotional Freedom Technique? The quick and dirty versions = Maharishi Effect is based on the belief that individual consciousness is connected to collective consciousness, and some controversial research has shown that small groups of people who meditate together can cause rates of... Continue Reading →

Daytripping

CBD is found in a variety of products: candy, tincture, lotion, beverages. I've tried hard candy infused with it as well as lotion. I can't say that I've noticed any amazing result from either of these, but I also haven't used either one regularly. I'm going on week 13 or 14 of a broken ankle... Continue Reading →

Upping Our Snack Game

I heard about Universal Yums a few months ago and ordered a box for some friends for Christmas. The company delivers snacks from all around the world to your door. I ended up on the company's email list because of my purchase. I hadn't been moved to buy a box personally until I received an... Continue Reading →

The Artist’s Way

I've been thinking about going on a retreat at the Kripalu Center in the Berkshires whenever COVID calms down. (I'm starting to wonder if it will ever "calm down.") So I was perusing the website last month, and I looked at the virtual program offerings. I saw that the writer and teacher Julia Cameron was... Continue Reading →

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