COVID Memorial Day

For those who lost a loved one to COVID-19, the first Monday in March is recognized as COVID Memorial Day. It's hard to believe that it's been five years since the virus started ripping through countries around the world. My life's journey, and many other people's life journeys, will be marked as "before COVID" and... Continue Reading →

C Is for Cookie

I am embarking on my 20th birthday list! I can't believe that I just typed that. Lots of emotions just flooded through me: surprise, gratitude, sadness. Mostly gratitude, but life is complicated, isn't it? I've had a late start to this year's list, because I've been sick for most of January. Allen and I caught... Continue Reading →

A Lot About Water

I kind of have to force myself to drink water. I've been drinking Brita filtered water for years, because I've long been creeped about all of the chemicals present in tap water. I've tried infusing water with fruit, crystals. I've tried maple water and collagen water...just looking for something that would become a habit. I... Continue Reading →

Mindful Hydration

Don't ask me how I ended up with an $84 glass water bottle with crystals in the bottom, because I cannot tell you. I went down some kind of internet rabbit hole a few weeks ago and read about crystal-infused water. Then I found the company Vitajuwel and proceeded to buy the cheapest bottle, the... Continue Reading →

Nutty for Nut Milk

I've been trying to cut back on dairy and gluten "to be healthier." I don't have a lot of GI problems at the moment, but I always have a lot of inflammation in my body and fatigue. I'm not a big milk drinker, but I do use it in coffee and tea. I also went... Continue Reading →

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