Mindful Hydration

Don’t ask me how I ended up with an $84 glass water bottle with crystals in the bottom, because I cannot tell you. I went down some kind of internet rabbit hole a few weeks ago and read about crystal-infused water. Then I found the company Vitajuwel and proceeded to buy the cheapest bottle, the VIA wellness, which has rose quartz, clear quartz, and amethyst.

I had a rough start when taking it apart to wash all of the different pieces. It was very difficult to remove two silicone washers and the directions were not helpful. I had to email the company for guidance twice because I didn’t want to inadvertently break my $84 bottle.

All is well now and I am drinking crystal-infused water. It does taste a little different—not bad, just different. I doubt that it has much in the way of health benefits, but I do think the crystals are pretty and lighten my mood when I see them. It brings a little mindfulness to my water intake process, which is nice.