Don't ask me how I ended up with an $84 glass water bottle with crystals in the bottom, because I cannot tell you. I went down some kind of internet rabbit hole a few weeks ago and read about crystal-infused water. Then I found the company Vitajuwel and proceeded to buy the cheapest bottle, the... Continue Reading →
Nutty for Nut Milk
I've been trying to cut back on dairy and gluten "to be healthier." I don't have a lot of GI problems at the moment, but I always have a lot of inflammation in my body and fatigue. I'm not a big milk drinker, but I do use it in coffee and tea. I also went... Continue Reading →
Dry Brushing
I'm running out of time to finish my birthday list this year, so I'm focusing on visiting local businesses that I haven't been to before. I've walked past Violet Skin Boutique countless times over the past 13 years. I couldn't splurge on its signature treatment, facials, at the moment, but I was intrigued by a... Continue Reading →
A New Way of Walking
I was reading an article with tips for taking a tech break recently and read about something called a "color walk." I thought it was a great idea, so I tried it the other day. Before you start taking a walk, you choose a color and then look for it as you walk. You can... Continue Reading →
Going Bananas
I was in the grocery store looking to buy some oat milk the other day when something else caught my eye. Banana milk. Say what? Yes, Mooala Banana Milk. It's dairy-free, nut-free, organic. I like bananas, so I decided to try it. I've since put it in my coffee and tea, and...it tastes like bananas... Continue Reading →