Hello! I'm a little behind with reporting on my birthday list. Last month, I went to a flotation therapy center called Bodymind Float Center in Rochester, New York. However, I didn't float in a tank; I chose the more economical option of salt therapy. A friend of mine was game as well, so we sat... Continue Reading →
Saturday Afternoon Reading
It's a punishingly cold day in Boston. I'm on my third cup of tea. A few articles that I found interesting follow. This is a spot-on reflection of the situation in Boston. This story about divers searching the Thames for 100-year-old metal type will delight any typeface/design nerd. And on a sad note: The teen... Continue Reading →
Meditation, Mindfulness, Mindful Meditation…
I am the type of person who spends a good chunk of her time anywhere but in the present. I brood about the past and angst over my future. Is angst a verb? It is when it pertains to me, anyway. I rely on my volunteering and my arts patronage to transport me into... Continue Reading →
It’s Not Selfish
When I think about Robin Williams, and anyone who has committed suicide, I mourn because the world will be without their gifts, whatever they may be. But I also mourn the fact that they were in so much pain. And that they felt so hopeless and alone. And that they felt so trapped. I get... Continue Reading →
Meditation World Record
I've been trying to incorporate meditation into my weekly schedule this summer, to no avail. I'm going to keep on tryin', though. I'll be kicking off the renewed effort this Friday, with the Chopra Center's Global Meditation for Peace. They want to break the world record for largest group meditation. Let's do this thing! A... Continue Reading →
fancenance.com 