I’ve been trying to incorporate meditation into my weekly schedule this summer, to no avail. I’m going to keep on tryin’, though. I’ll be kicking off the renewed effort this Friday, with the Chopra Center’s Global Meditation for Peace. They want to break the world record for largest group meditation. Let’s do this thing!

A few days afterward, I’ll start a three-week meditation experience with Deepak and Oprah.

Do any of you meditators out there have any tips? I need to tame my monkey mind…

 

monkey_with_banana