Have you heard of the Maharishi Effect? Have you heard of tapping aka Emotional Freedom Technique? The quick and dirty versions = Maharishi Effect is based on the belief that individual consciousness is connected to collective consciousness, and some controversial research has shown that small groups of people who meditate together can cause rates of... Continue Reading →
I've been thinking about going on a retreat at the Kripalu Center in the Berkshires whenever COVID calms down. (I'm starting to wonder if it will ever "calm down.") So I was perusing the website last month, and I looked at the virtual program offerings. I saw that the writer and teacher Julia Cameron was... Continue Reading →
I just started a course about content strategy. The professor suggested we subscribe to Seth Godin's blog. I had heard his name before, but I didn't know anything about him. I subscribed, thinking that I could unsubscribe if I didn't dig him. Two or three days after I subscribed, he mentioned in his daily blog... Continue Reading →
I surpassed 4K minutes of meditation on Headspace.com the other day. I don't remember when I started my meditation journey on Headspace; it has definitely been a few years. So this may not be too impressive of a number to some people, but I am celebrating it. Meditation has helped my mental and physical health... Continue Reading →
A few days ago, we arrived at Long Hill in Beverly, MA, approximately 20 minutes before the property was closing for a wedding. Blast! Long Hill is a public garden run by the Trustees of Reservations. It was owned by an author and editor of the Atlantic Monthly, Ellery Sedgwick, and his two wives, Mabel... Continue Reading →
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